Ten questions for a hard day, none of which require an answer.
What’s Inside
- 10 gentle reflection prompts to help you pause and reconnect with yourself
- Encourages greater awareness of your feelings, needs, comfort and boundaries
- Simple guidance for using the cards daily, randomly or as a journaling practice
- Thoughtful questions with supportive follow-up reminders
- No scores, pressure or right answers—just honest reflection without judgement
- Beautifully designed printable reflection-card pages in calming wellness colours
- Suitable for quiet mornings, evening check-ins and moments of emotional overwhelm
- Includes a warm introduction and a gentle closing reflection
- 13-page downloadable PDF for personal use